Energetics of Tea in Meditation
Everything in our life shifts with the seasons – shouldn’t our tea practice, also? Through comparative tasting and guided meditation, this workshop will teach you how to choose teas to fit your needs throughout the year. Experience the basic energetic properties across a range of teas – qualities like warming or cooling, grounding or energizing. Appropriate for aspiring, beginner or experienced meditation practitioners.
Please bring your own yoga mat if you want to do this session on the floor.